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Why we stress more at 3am

Waking up at 3am in the morning and worrying is a common experience, and researchers have unpacked why we have late night sleep disturbances and how we can avoid it. Professor Greg Murray, a clinical psychologist and director of the ...

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HEDx Podcast – Looking Ahead at Newcastle – Episode 33

This episode has University of Newcastle VC Alex Zelinsky join HEDx to outline its five-year strategy called Looking Ahead. A leader with CSIRO and Defence Scientist backgrounds, Zelinsky dismisses the prospect of research commercialisation replacing lost international student revenue.  He instead outlines ...

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