The challenges brought by Covid-19 have left university staff and researchers struggling with their wellbeing. As the mid-term break begins, a professor in psychology shares his tips to engage in good mental health. Years of uncertainty and unpredictability in the ...
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Spending time in nature could make you a better researcher
Nature has a positive impact on both physical and mental health; it reduces stress, relaxes mind and body, increases creativity and boosts focus. Pressure to find funding, publishing deadlines and team management are, among others, a common stress denominator in ...
More »Academics and uni staff stressed and feel pressured to work in own time
University staff are increasingly working in their spare time, with new research showing that 50 per cent of academics and professional staff receive work-related texts, calls and emails from colleagues on the weekend. The research from the University of South ...
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